Welcome to
Late Bloom Yoga and Meditation

Welcome to Late Bloom Yoga and Meditation! I'm passionate about sharing my journey with yoga and meditation, and how it has transformed my life.

I didn't truly discover yoga until after I turned 50, hence, late bloom.

This blog is a space for me to share insights, quick tips, and resources on yoga, meditation, and mindfulness practices. I hope that some of the bits I share help or inspire others to dive deeper. Join me in exploring the profound impact of these ancient practices on our modern lives.